2022 is almost over and we are about to enter 2023. We are sure that some (or most) of us are currently thinking what they want to do differently next year. Perhaps you thinking about joining the gym, take an evening class or you want to spend more time with your friends and family. However, we think that a great new years resolution to have, that might not take too much effort and time, is to make 2023 into the best year so far, when it comes to sleep and relaxation.
Are you tired of feeling exhausted all the time? Do you want to finally get a good night's sleep? If so, then making 2023 your best sleep year is the perfect new years resolution for you!
In this article, we will give you some great advice, tips and guidance on how to get better sleep and how to improve your sleeping routine. So keep on reading if you're a big fan of good quality sleep. Trust us, it'll be worth it!
A New Routine To Improve Sleep Quality
Establishing a new sleeping routine and quality sleep is essential for optimising your energy levels throughout the day. It's important to maintain a healthy amount of sleeping hours so that you feel refreshed and ready to take on the day with ease.
Making sure that you get enough sleep and rest everyday will have many good results on your overall health. Both your physical health, mental health and immune system will benefit from good sleep, good sleeping patterns and routines!
But Where To Start?
How do you start your journey to ensure 2023 will be your best sleeping year ever?
We believe that creating a new sleeping routine starts with setting a regular bedtime. We all are different, and therefore we need a different amount of sleep and rest each day. However, it is important to allow yourself enough time for rest; the average adult needs 7–8 hours each night.
Additionally, it is helpful to disconnect from electronic devices before bedtime; the blue light from screens can interfere with our ability to sleep as well as sleep quality. Instead of spending time in front of screens before sleep, try listening to calming music, reading a book, or meditating. Just make sure it isn’t over-stimulating, as this will make you too energised, too close to bed time. For better sleep, make sure to allow yourself to relax!
We have written numerous articles in the past on how to improve your sleep and night routine. Click HERE to read more!
Organic Sleepwear for Men from Drift Sleepwear
New Pyjamas, For a Good Night's Sleep!
If you are looking to improve your sleep in 2023, then buying a new pair of pyjamas is definitely the way to go! New sleepwear for men will make getting into bed that much more enjoyable. Plus, new pyjamas will remind you how special the moment of rest and sleep is and that it's worth putting in the effort.
The market for Sleepwear for men is very versatile today. You can find anything from the classic and traditional to more stylish and colourful options. However, there are certain things that's important to keep in mind when you go shopping for new pyjamas and sleepwear for men. Here you can read more about what to consider when buying sleepwear for men.
But you don't have to read the article mentioned above - because we have it already covered....
3 Great Sleepwear Options for Men from Drift Sleepwear
Drift Sleepwear is a UK-based men’s sleepwear brand, challenging the bland bedroom uniform. We tell stories through our hand-drawn exclusive prints, calling upon inspiration from faraway places and cultures. Designed for your comfort, our organic pyjamas for men are created with a unique fit, using only premium materials that are soft, breathable, and lightweight.
Drift Sleepwear knows what's best for men who demand a good night's rest — Organic Cotton Sleepwear for Men!
Our pyjamas for men are made from the highest quality organic cotton and feature unique, stylish designs, Drift Sleepwear makes it easy for you to drift off into dreamland in style. So if you are looking for pyjamas for men that will help improving your sleep, Drift Sleepwear is your one-stop shop for organic sleepwear and pyjamas for men!
Below you can see some of our favourite designs from our wide collection of sleepwear bottoms and shorts for men!
The distinctive Monstera or Zampa Di Leone plant hails from the tropical forests of Panama. With large ‘Lion’s Paw’ leaves it has long dominated the forest canopies, but has now found a new home as the centrepiece in this striking print.
In Greek mythology, Hera immortalised her trusted watchman by creating the peacock and placing his eyes throughout the birds tail feathers. It’s these iridescent ‘eyes’, famously displayed by the peacock during courtship, that forms the basis of this impressive print. Native to India, the peacock would roam palaces and temples with god-like status, commanding attention wherever it goes. Our vibrant colour palette is just as impactful, featuring a rich blue base, turquoise highlights, deep burgundy and pops of mustard.
Our Cabo de Rama PJ bottoms for men showcase an exclusive hand-drawn print inspired by our travel and adventures on the West Coast of India. Picture yourself in Goa, lying in a hammock on the shores of the Arabian Sea. You sip away at a freshly made cocktail and stare up at a canopy of coconut tree leaves slowly dancing in the cooling breeze. This is the essence of Cabo de Rama. Put them on and you can almost feel the sand beneath your feet!
Commit To The Resolution...
2023 is the year to finally get those great sleeping habits in check! Don't start the year with poor sleep. Instead, make sure 2023 is the year when you improve sleep quality. Your mental health, physical health and immune system will thank you for it!